“Taking care of your mental health is an act of self-love.”

Our Services

I provide virtual only, individual, trauma-informed therapy to adolescents and adults, ages 16 and older in New York and New Jersey. I address a wide range of concerns, including PTSD and trauma, eating disorders, anxiety, depression, life stressors, and more.

What To Expect

Step One

Schedule a free 15 minute consultation. If you feel comfortable scheduling an initial appointment after our call, we will schedule our first session.

Step Two

After we confirm your initial appointment, I’ll send you an invitation to my electronic medical record system. There, you can fill out some forms to help streamline our intake process.

Step Three

Following our initial appointment, we'll use the next few sessions to delve into your history, discuss your therapy goals, and create a treatment plan. I suggest starting with weekly sessions.

Resources

If you or someone you know is in need of emergency mental health services, please reach out to these resources.

  • Dial 988 for 24/7 support

  • 800-656-4673 — (24/7 Support)

  • 800-799-SAFE (7233) — (24/7 support)

  • 866-662-1235 — (M-F 9am-7pm ET)